Angelita Aguilera Lopez

I will spend 15 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 20 minutes listening to a podcast about nature.