
Christina Akoma
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 76 TOTAL
participant impact
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UP TO30minutesnot spent in front of a screen
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UP TO30minutesspent exercising
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UP TO1.0documentarywatched
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UP TO30minutesspent outdoors
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UP TO105minutesspent learning
Christina's actions
Community
Sign Up to Vote
I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!
Energy
Calculate My Digital Carbon Footprint
I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minutes each day.
Food
Listen to a Food Podcast
I will spend minutes listening to a podcast about food.
Food
Watch a Documentary about Food Sovereignty
I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.
Nature
Spend Time Outside
I will replace 30 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Energy
Turn It Off
I will keep lights, electronics, and appliances turned off when not using them.