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Deepali Shanbhag 10/05/2024 9:50 AM
Norbert Anderl
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 593 TOTAL
participant impact
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UP TO73meatless or vegan mealsconsumed
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UP TO42milesnot traveled by car
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UP TO42milestraveled by bike
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UP TO0.0pounds of CO2have been saved
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UP TO25minutesbeing mindful
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UP TO4.0plastic bottlesnot sent to the landfill
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UP TO2.0poundswaste avoided
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UP TO935minutesspent exercising
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UP TO90minutesspent outdoors
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UP TO30minutesspent learning
Norbert's actions
Water
Mulch the Base of Trees and Plants
I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Waste
Repair a Broken Item
I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.
Waste
Use a Reusable Water Bottle
I will keep 1 disposable plastic bottles from entering the waste stream by using a reusable water bottle.
Simplicity
Research Impact Investing
Using the links provided below, I will research impact investing and determine if it is right for me.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minutes each day.
Transportation
Work From Home
I will work from home 20 days to avoid my commute's carbon output.
Food
Reduce Animal Products
I will enjoy 2 meatless meals and/or 1 vegan meals each day this week.
Community
Explore the Feed
I will spend 10 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.
Transportation
Go by Bike
I will commute by bike 4 miles each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Health
Know My Health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Participant Feed
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Norbert Anderl 10/29/2024 10:43 AMWanted to share my lifestyle with others - to improve my way of living and maybe inspire others to do so also:
Help to ensure that the planet remains habitable for my children and hopefully their children too -
REFLECTION QUESTIONNatureHow can spending more time outdoors enhance your sense of place -- your deep knowledge of and appreciation for your surroundings?
Norbert Anderl 10/05/2024 7:09 AMI like training outdoors, with longer workouts I can discover hidden routes - running through forests is my favorite sport -
REFLECTION QUESTIONFoodWhy do people in richer countries eat more meat than people in other places? How does eating more meat affect our planet and other people?
Norbert Anderl 10/02/2024 11:27 AMIt is still a sign of prosperity eating meat / but meat needs more energy and space-
Jeanne Poirier 10/02/2024 8:10 PMand water. I love a mostly plant-based diet and thank Rotary ESRAG for introducing me to it!
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REFLECTION QUESTIONHealthHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
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Norbert Anderl 9/30/2024 11:07 PMman-made climate change has arrived and future generations must still have a livable planet - every action counts