Kieran B

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will replace 60 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will keep 2 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

I will enjoy the sunrise and/or sunset each day.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will make an appointment for my annual physical.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.