Julie Bashore

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.

Exercise is a great stress blaster! I will exercise for 30 minutes each day.

I will replace 20 minutes of screen time each day with other activities.