Amara Bookheimer

I will volunteer 10 hours in my community during the challenge.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will take a walk each day.

I will replace 30 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

Exercise is a great stress blaster! I will exercise for 45 minutes each day.