Adriana Cali

I will spend 20 minutes learning about constructive communication.

I will spend 15 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 2 conversations.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will spend 15 minutes learning about restorative justice and conflict resolution.

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will research tool libraries and other sharing economy organizations in my area and rent instead of buy next time I need something they offer.

I will spend 15 about food apartheid and find out how I can advocate for healthy and fresh food in my region.

I will spend 15 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will spend at least 20 minutes finding out what local laws, policies, and practices keep people from voting in my community.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

I will keep lights, electronics, and appliances turned off when not using them.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will spend 15 minutes finding out where landfills and/or toxic waste sites are situated in my region and which communities are most impacted by these sites.

I will make an appointment for my annual physical.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will spend 10 minutes listening to a podcast about nature.