Christina Childree

I will plant an herb garden in my home, workplace, or dorm room.

Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 1 meals cooked with organic ingredients per day.

I will spend 15 minutes learning about local or national energy issues that will be on the voting ballot this fall.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

I will explore at least one new hiking trail or nature walk in my area.

I will keep lights, electronics, and appliances turned off when not using them.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will make an appointment for my annual physical.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

I will research tool libraries and other sharing economy organizations in my area and rent instead of buy next time I need something they offer.

I will find out where to recycle the recyclable items that I can't put in recycling dumpsters or my curbside bin.

I will spend 20 minutes learning about constructive communication.

I will spend at least 30 minutes researching and weighing my options to see if a hybrid or electric vehicle makes sense for my lifestyle.

I will watch 2 documentaries about systemic racism to learn more about how it affects us and the planet.

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 5 conversations.

I will volunteer 8 hours in my community during the challenge.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will reduce food waste and save money by prepping for 1 meal(s) each day, only buying the ingredients I need.