Olivia Conner-Bennett

I will spend 5 minutes listening to a podcast about equity and justice.

Individual actions are important, but people and organizations working together can make a real impact. I will share a carbon calculator with a friend and invite them to calculate the carbon footprint of their household.

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

I will engage in nature-based activities alone, or with my friends or family, for 5 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will meditate or create a moment of silence for 5 minutes each day to reflect on things important to me.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will explore at least one new hiking trail or nature walk in my area.

I will spend 5 minutes listening to a podcast about food.