Lillian Cox

I will journal each day about my experiences in nature.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 2 meals cooked with organic ingredients per day.

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and offer less benefit to our health. I will enjoy 4 meals per day free of processed foods.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.