Stephanie Crame

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

Exercise is a great stress blaster! I will exercise for 30 minutes each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will replace 15 minutes of screen time each day with other activities.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will only check my email during work hours, using my personal time for endeavors that help me live out my values.