Jill Davies

I will take a walk each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will spend 3 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

I will spend 5 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.