
Cynthia Durbin
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 198 TOTAL
participant impact
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UP TO975minutesspent exercising
Cynthia 's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 15 minutes each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Participant Feed
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Cynthia Durbin 10/03/2024 2:38 PMThis challenge has gotten me thinking more about my health and have begun walking almost every day now for the past 3 weeks. I feel so much better.