nathaniel erickson

I will spend 60 minutes listening to a podcast about nature.

I will journal each day about my experiences in nature.

Each day, I will go on a plog or plalk for 60 minutes and collect 10 items of litter.

I will replace 30 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will enjoy the sunrise and/or sunset each day.