Kendra Groundwater

I will take a walk each day.

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

I will engage in nature-based activities alone, or with my friends or family, for 15 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will spend 10 minutes listening to a podcast about food.