Gail Hammer

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

What suggestions do you have for NW Natural to save energy in the way we operate our facilities and our vehicles? Have you observed any energy wasting equipment or behaviors at work?

NW Natural DEI Council Action: Click on the link under "Learn More" to find out which tribal lands your homes resided on and share in the reflection question section the names of those tribal lands

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local native pollinators and plant some in my yard.

I will replace my lawn with a drought-tolerant landscape and save the water, money, and time I used to spend cutting the grass.

I will volunteer 3 hours in my community during the challenge.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

Exercise is a great stress blaster! I will exercise for 30 minutes each day.

I will meditate or create a moment of silence for 3 minutes each day to reflect on things important to me.

I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.