Luke Hansen

I will spend 30 about food apartheid and find out how I can advocate for healthy and fresh food in my region.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

I will improve a bus stop in my neighborhood by posting the stop schedule, adding seating or shelter, adding art or flowers, picking up litter, or some other small improvement.

I will watch 2 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will explore at least one new hiking trail or nature walk in my area.

I will use the resource links provided and spend 60 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will spend 60 minutes learning about the experiences of trans, femme, and/or nonbinary people.

I will volunteer 2 hours in my community during the challenge.

I will watch 1 documentaries about systemic racism to learn more about how it affects us and the planet.

I will plant an herb garden in my home, workplace, or dorm room.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 2 meals cooked with organic ingredients per day.