Lizeth Hernandez-Ramos
10/09/2024 10:14 AM
I practice self care but watching TV and taking a hot bath. It is a very simple way to practice self care but it has to be one of the most challenging to actively achieve.
Lizeth Hernandez-Ramos
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 785 TOTAL
Lizeth's actions
Health
Go Get a Check Up
I will make an appointment for my annual physical.
Community
Support Businesses Owned by People of Color
Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.
Energy
Turn It Off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
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Lizeth Hernandez-Ramos 10/29/2024 8:59 AMWith the Econ challenge coming to an end it has really taught me to be more aware with the lights and i honestly didn’t realize how often I would leave the lights on. -
Lizeth Hernandez-Ramos 10/27/2024 9:05 AMWe are almost to the end. Hope everyone is doing good! -
Lizeth Hernandez-Ramos 10/25/2024 7:53 PMI am feeling very good about this ecochallenge and have really enjoyed doing it. It has kept me accountable. Hope everyone is doing good! -
Lizeth Hernandez-Ramos 10/20/2024 5:17 PMThe Portland Night Market was a couple weeks ago but there are so many local vendors that had cool gifts for the holidays and good food. Let's support some local vendors! -
Lizeth Hernandez-Ramos 10/14/2024 10:12 AMHope everyone is doing great! I have a hard time remembering to check in if I don't set an alarm or reminder on my phone. Have a great week everyone! -
REFLECTION QUESTIONHealthHow do you practice self care?
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REFLECTION QUESTIONEnergyHow is electricity generated where you live? How does it impact the environment, animals, and humans?
Lizeth Hernandez-Ramos 10/09/2024 10:13 AMElectricity where I live is generated by using a generator. I had to look up what that all intelled and how it is affecting our environment but generators are what most people have in their homes. Generators have affected the environment by air pollution, water pollution, and many health defects because of their potential to toxic pollutants.-
Hassnain Khan 10/09/2024 11:32 AMIt's great to see you taking the initiative to research how your electricity source affects the environment. Transitioning to cleaner energy alternatives, like solar or wind power, can significantly reduce these negative impacts. Communities can benefit from exploring more sustainable energy options that minimize pollution and support overall health.
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Lizeth Hernandez-Ramos 10/01/2024 3:10 PMOnce I saw this action I knew I had to do it. I’m also glad this action was available to complete. -
Lizeth Hernandez-Ramos 9/26/2024 9:47 AMThis is my first day checking in and it has been certainly hard to purchase products made from people of color in the main stores but I have been able to find some options at target. The shampoo isle has many brands. But I have yet to purchase anything. Hopefully I can find stuff at the farmers market!