Cailin Holcombe

CSUMB ENSTU 309 Online_Fall 2024

POINTS TOTAL

0 TODAY
0 THIS WEEK
86 TOTAL

participant impact

UP TO

10

minutes

of additional sleep
UP TO

25

minutes

spent learning

Cailin's actions

Simplicity

Track My Purchases

I will spend 20 minutes each day maintaining a record of all my purchases and learning about my spending habits.

COMPLETED 2
DAILY ACTIONS

Health

Happiness

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Participant Feed

REFLECTION QUESTION
Simplicity

What have you noticed about your purchases? Where are you inclined to make shifts, if any?
Cailin Holcombe 10/30/2024 10:32 PM
I have noticed an improvement in how much I spend and what I'm buying. Now that I have to worry about bills and rent, I am keeping track of how much I'm spending on groceries and anything else I need, not things I want.

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REFLECTION QUESTION
Health

How does/can practicing gratitude keep you centered and motivated to work for a better world?
Cailin Holcombe 10/28/2024 11:09 AM
I will feel more appreciation for things, even the little things. It will make me happy to have these things and not to feel worse for what I don't have.

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