Isabel Hughes

I will enjoy 2 meatless meals and/or 0 vegan meals each day this week.

I will make an appointment for my annual physical.

I will spend 30 minutes learning about local or national energy issues that will be on the voting ballot this fall.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will practice the seven principles of Leave No Trace when doing nature activities alone or with family and friends.

Exercise is a great stress blaster! I will exercise for 50 minutes each day.

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).