Jennifer Jones

I will make an appointment for my annual physical.

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will avoid buying toxic plastics - including polycarbonate, polystyrene and polyvinyl - and instead replace them with durable non-plastic options.

I will engage in nature-based activities alone, or with my friends or family, for 15 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.

I will spend 5 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.

I will repair at least one item that is broken, but is repairable. This might be items like garden tools, sewing machine, small appliances, electronics, clothing, and more.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 10 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will prevent water runoff and increase absorbency by mulching the base of plants and trees at my home or work.