Elle Kirchner

I will spend at least 30 minutes finding out what local laws, policies, and practices keep people from voting in my community.

I will spend 30 minutes learning about the experiences of trans, femme, and/or nonbinary people.

Racial inequity is both a sustainability and justice problem. I will support businesses owned by people of color in my community whenever I shop.

I will make an appointment for my annual physical.

I will find out what food programs are in my area and donate food and/or other items that they request.

I will volunteer 3 hours in my community during the challenge.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will enjoy 1 meatless meals and/or 1 vegan meals each day this week.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

Exercise is a great stress blaster! I will exercise for 45 minutes each day.

I will host a watch party to screen a documentary about an issue that matters to me.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.