Jordyn Knapp

I will take a walk each day.

I will make sure I’m registered to vote. While I’m at it, I’ll sign up to help others register too!

I will replace 30 minutes of screen time each day with other activities.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will enjoy the sunrise and/or sunset each day.

I will meditate or create a moment of silence for 20 minutes each day to reflect on things important to me.