

Peninah Kopans
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 636 TOTAL
participant impact
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UP TO90milesnot traveled by car
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UP TO90milestraveled by bike
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UP TO1,762pounds of CO2have been saved
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UP TO305plastic bottlesnot sent to the landfill
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UP TO89more servingsof fruits and vegetables
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UP TO742minutesspent exercising
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UP TO211conversationswith people
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UP TO10minutesspent learning
Peninah's actions
Community
Talk To My Friends and Colleagues
I will research the social or environmental issues in my community that matter to me and tell 5 friends and/or colleagues each day about what I learn. I will also share what I learn on the Ecochallenge feed.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 20 minutes each day.
Transportation
Go by Bike
I will commute by bike 3 miles each day and avoid sending up to (___) lbs of CO2 into Earth's atmosphere.
Waste
Use a Reusable Water Bottle
I will keep 10 disposable plastic bottles from entering the waste stream by using a reusable water bottle.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Share My Why
Share My Why
I will share my Ecochallenge story and why I'm taking action for the planet.
Water
Calculate My Water Footprint
I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.
Participant Feed
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REFLECTION QUESTIONWaterHow does your view on water consumption change after completing this action?
Peninah Kopans 10/31/2024 12:19 PMI think that I use a lot more water than I thought I did and I would like to get better with my water usage! -
Peninah Kopans 10/31/2024 12:06 PMHappy to do this challenge with you Marina<3 it was fun to set our goals together!