Kelsi Kramer

I will spend 30 minutes listening to a podcast about equity and justice.

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

I will watch 1 documentaries about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

I will spend 5 minutes reading the Ecochallenge feed each day and giving high fives or commenting on posts by people who I don't know, but whose content inspires or interests me.

I will calculate my digital carbon footprint and take steps to reduce my CO2 emissions.

I will enjoy the sunrise and/or sunset each day.

I will spend 30 minutes learning how conflict between people impacts people + planet.