Teresa LeFevre

Exercise is a great stress blaster! I will exercise for 30 minutes each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of CO2 over the course of the next year.

I will spend 20 minutes listening to a podcast about equity and justice.

I will volunteer 5 hours in my community during the challenge.

I will contact my local election office to volunteer during the upcoming election.