Fancy Lindsay

I will spend at least 15 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will engage in nature-based activities alone, or with my friends or family, for 10 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will spend 10 minutes each day maintaining a record of all my purchases and learning about my spending habits.

I will enjoy the sunrise and/or sunset each day.