Wendy Long

I will keep 2 disposable plastic bottles from entering the waste stream by using a reusable water bottle.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

Exercise is a great stress blaster! I will exercise for 30 minutes each day.

I will take a walk each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.