Kaung Lwin

PCC Sociology Ecopanthers

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Kaung's actions

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 60 minutes each day.

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DAILY ACTIONS

Health

Reduce Refined Sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

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DAILY ACTIONS

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

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DAILY ACTIONS