Robert Maffia

I will calculate the carbon emissions associated with my household and consider how different lifestyle choices could reduce our carbon footprint and our impact on the environment.

I will spend 15 minutes learning about local or national energy issues that will be on the voting ballot this fall.

I will enjoy 6 meatless meals and/or 1 vegan meals each day this week.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will replace 20 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

Exercise is a great stress blaster! I will exercise for 15 minutes each day.

Effectively working for sustainability requires self care! I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will calculate my Water Footprint to learn about my tap water use and "virtual water" use.