Abbey Mason

I will engage in nature-based activities alone, or with my friends or family, for 10 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will enjoy the sunrise and/or sunset each day.

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

I will spend 60 about food apartheid and find out how I can advocate for healthy and fresh food in my region.

Access to affordable, nutritious food is a food justice issue. I will advocate for local and/or organic food options at work, on campus and/or in the spaces I frequent.