
Matthew Mentone
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 423 TOTAL
participant impact
-
UP TO1,491minutesnot spent in front of a screen
-
UP TO3.3pounds of paperhave been saved
-
UP TO26plastic bottlesnot sent to the landfill
-
UP TO1,355minutesspent outdoors
Matthew's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottles from entering the waste stream by using a reusable water bottle.
Simplicity
Less Screen Time
I will replace 15 minutes of screen time each day with other activities.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Nature
Spend Time Outside
I will replace 15 minutes each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.