Alejandra Nguyen

participant impact

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

COMPLETED 10
DAILY ACTIONS

I will watch 2 documentaries about systemic racism to learn more about how it affects us and the planet.

COMPLETED
ONE-TIME ACTION

I will enjoy the sunrise and/or sunset each day.

COMPLETED 6
DAILY ACTIONS

Alejandra Nguyen 10/31/2024 8:57 PM
Sunsets in the morning have been extra stunning this October. I'm so glad I picked this action and got to experience a lot of these. As promised, here's a picture from my balcony, enjoy!

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Alejandra Nguyen 10/13/2024 4:10 PM
I've really been enjoying meditation lately. Today and yesterday's weather, along with the fall colors, have made it a little more inspiring!

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Alejandra Nguyen 10/08/2024 7:59 AM
Today I began my day by holding silence for 10 minutes. It's helped me get in a great mindset for the busy day I have ahead of me!

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Alejandra Nguyen 10/04/2024 11:47 PM
So far, I have been enjoying waking up early and taking time to meditate, and look forward to it. Hope you all are having fun with this!

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Alejandra Nguyen 10/02/2024 12:42 PM
I found meditation this morning to be a great start to my day. I'm lucky to have a view of Mt. Hood from my balcony so I took advantage and went out enjoyed the view as I meditated. The sunrise this morning was a bonus! Wish I snapped a photo, maybe next time!

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- Jeanne Poirier 10/02/2024 7:53 PM
  Beautiful image having grown up in Portland. Enjoy and kudos - a photo would be great!
  
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