Angela Nickens

PCC Sociology Ecopanthers

"Be The CHANGE"

POINTS TOTAL

0 TODAY
0 THIS WEEK
692 TOTAL

participant impact

UP TO

2.0

documentaries

watched
UP TO

3.0

conversations

with people
UP TO

278

minutes

spent outdoors
UP TO

210

minutes

spent learning

Angela's actions

Community

Watch a Documentary about Racial Injustice

I will watch 2 documentaries about systemic racism to learn more about how it affects us and the planet.

COMPLETED
ONE-TIME ACTION

Community

Support Native Communities

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

COMPLETED
ONE-TIME ACTION

Community

Engage In Active Listening

I will practice actively listening to a friend, family member, co-worker, acquaintance, or someone who I may disagree with in at least 3 conversations.

COMPLETED
ONE-TIME ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 18
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my friends or family, for 10 minutes each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 18
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Community

What was it like to actively listen to someone? How did both people and the conversations benefit from active listening?
Angela Nickens 10/01/2024 10:23 PM
I had meaningful conversations with classmates about our pasts regarding addiction and learned we had similar experiences

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REFLECTION QUESTION
Nature

What did you observe while spending time outside -- through sight, sound, smell and/or touch?
Angela Nickens 10/01/2024 10:22 PM
the way the sun was reflecting through the trees and then I spent time feeling the texture of some knobby pumpkins

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