Taryn Oakley

I will spend 5 minutes each day trying out climate anxiety resources that support mental and psychological well being.

I will take a walk each day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will spend 5 minutes per day finding out what sustainability and nature-related legislation is on local and state ballots this year.

I will explore at least one new hiking trail or nature walk in my area.

I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.

I will spend 30 minutes researching environmental justice and environmental racism concerns in my region, who is affected by them, and local initiatives to address these concerns.

Exercise is a great stress blaster! I will exercise for 30 minutes each day.

I will watch 1 documentaries about systemic racism to learn more about how it affects us and the planet.