Andrea Pallotta

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will spend 5 minutes each day trying out climate anxiety resources that support mental and psychological well being.

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

I will explore at least one new hiking trail or nature walk in my area.

I will reduce the amount of paper mail that I receive by 3.4lbs (1.5kg) a month or 41lbs (18.6kg) a year by opting into paperless billing, ending unwanted subscriptions and opting out of junk mail.

I will use the resource links provided and spend 30 minutes learning about the native populations that lived in my area prior to colonization, and what I can do to support those that still exist.

I will make an appointment for my annual physical.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.