Naydra Rivas

I will shop at a farmers market or food co-op to support local farmers and businesses. By doing so, I may be able to learn more about who produces the food I eat and goods I buy.

Processed foods can be less nutritious for our bodies and take more energy and water to produce, which can create more waste, pollution, and offer less benefit to our health. I will enjoy 3 meals per day free of processed foods.

Organic farming practices are healthier and safer for our planet, animals, and people. I will enjoy 3 meals cooked with organic ingredients per day.

I will replace 6 incandescent lightbulbs with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will spend 20 minutes listening to a podcast about nature.