SERGIO RUBIO
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 285 TOTAL
participant impact
-
UP TO85minutesnot spent in front of a screen
-
UP TO50minutesbeing mindful
SERGIO's actions
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Simplicity
Meditate
I will meditate or create a moment of silence for 20 minutes each day to reflect on things important to me.
Simplicity
Needs Vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Simplicity
Less Screen Time
I will replace 30 minutes of screen time each day with other activities.
Simplicity
Limit Social Media
I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.