Danna Schunk

Exercise is a great stress blaster! I will exercise for 30 minutes each day.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will spend 30 minutes learning about the perils of fast fashion and will buy my clothes at second-hand stores when I shop.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will tend to a garden, or prepare for one, each day using sustainable gardening practices.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 90 minutes researching which plants support local native pollinators and plant some in my yard.

I will actively seek out events/people/pets/places where I know will result in laughter. That is good for both mental and physical health.