Annie Talarico

I will find out what food programs are in my area and donate food and/or other items that they request.

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.

I will research the social or environmental issues in my community that matter to me and tell 1 friends and/or colleagues each day about what I learn. I will also share what I learn on the Ecochallenge feed.

I will volunteer 4 hours in my community during the challenge.

I will take a walk each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.