
Andrea Wykel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 355 TOTAL
participant impact
-
UP TO71more servingsof fruits and vegetables
-
UP TO900minutesspent exercising
Andrea's actions
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Reduce Refined Sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minutes each day.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Energy
Turn It Off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
-
Andrea Wykel 10/28/2024 3:40 PMit's so important to be mindful of the small things each of us can do to contribute to sustainability which makes a huge difference if we all do it! -
Andrea Wykel 10/01/2024 7:32 AMit's a great day, team! Happy to join :-)