Lynn Zellen

I will limit my social media use to once per day and share the impact I see and reflections I have on the feed.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will meditate or create a moment of silence for 10 minutes each day to reflect on things important to me.

I will spend 15 minutes per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and my natural surroundings.

I will take a walk each day.